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DSC_0050 Having spent years doing exercises to supposedly loosen my hips in an attempt to sit deeper in the saddle and prevent my toes from turning out while riding, I discovered when I ride in a ‘female’ saddle, I am immediately sitting deep in the saddle with my toes pointing forward – without even warming up. I wonder what unnecessary damage I’ve done to myself from years of putting torque on my joints from these exercises from a classical riding book. I wonder how many other women have unnecessarily hurt their body believing they struggle with ‘tight hips’.

— Laura Whitteron, Saddle Ergonomist, England

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